![]() ![]() Add a few drops of freshly squeezed lemon juice.Combine tulsi and neem leaves with water to make a thick paste.Tulsi and neem spot treatment for blemishes You may want to shampoo one more time to get all the oil out of your hair.When you’re ready to rinse it out, massage shampoo into dry hair.You can leave overnight for intensified results. Combine tulsi powder with oil of your choice.oil of choice, like argan, almond, or coconut Leave on for 30 minutes and then wash off.Mix the ingredients together in a bowl.Apply to your face and leave for 10 to 15 minutes.Rinse your face with cool water and pat dry.įace masks, called face packs in India, allow tulsi to have concentrated contact with your skin.Drape a towel over your head and lean over the bowl for 5 to 10 minutes.Mix boiling water and tulsi leaves in a bowl.Wash your face with a gentle cleanser and pat dry.This relaxing steam is ideal to add to your nighttime routine to wind down before bed. ![]() Want to add tulsi to your routine? Give these do-it-yourself recipes a try. However, more quality human research is needed to confirm its benefits. Tulsi has a variety of traditional Ayurvedic uses for skin and hair. Tulsi’s antifungal properties may help with dandruff when the cause is fungal, but this has yet to be backed up by rigorous scientific research. Still, more high quality studies are needed to explore this further. One older 2011 study that looked at individuals with alopecia noted improvement with the use of tulsi in aromatherapy. It’s thought that tulsi’s anti-inflammatory components may stimulate the scalp. In Ayurveda, tulsi has been used to prevent hair loss or thinning and improve the thickness of hair. Still, more research is needed to confirm. Its anti-inflammatory action may reduce irritation, redness, and swelling, soothing flare-ups and itchiness. Tulsi may also help with dry skin conditions like eczema, although no significant scientific studies have shown this. This can result in less pigmentation.Īntioxidant-rich ingredients also help combat environmental stressors such as UV rays and pollution, two of the main causes of pigmentation. However, there’s no medical evidence to support this.Īs mentioned, antioxidants reduce free radical production and combat oxidative stress. Thanks to tulsi’s antioxidant properties, it may also help tackle pigmentation. This damages skin cells, causing fine lines and wrinkles. Free radicals are known to create oxidative stress. The study found that when applied topically, tulsi provided “potent antioxidant activity.”Īntioxidants are an essential part of caring for aging skin, as they reduce free radical production. One 2019 study highlighted tulsi’s ability to support healthy skin aging. Still, more high quality human studies are needed to confirm this. For people with acne-prone skin, using antibacterial ingredients like tulsi may help prevent breakouts.Ī 2014 literature review noted that “while no human trials have been published, there is experimental evidence that tulsi may help in the treatment of various human bacterial infections including… acne.” Tulsi may be beneficial for acne due to its antibacterial properties.Īcne is caused when hair follicles in the skin become blocked and get infected with bacteria. While there are limited quality studies on tulsi, some research indicates that tulsi may offer several benefits for skin and hair, including that it: The doshas are the three elemental building blocks of Ayurveda. supports the flow of prana or life forceĪdditionally, tulsi is an adaptogen, which means it helps with:ĭevani adds that tulsi is believed to move excess Kapha (water/earth) and Vata (air) dosha.In addition, tulsi is considered to have particular qualities in Ayurveda. “We say it has ‘ sattvic’ energy… that promotes harmony, light, wisdom, and compassion.” “It’s translated as ‘Holy Basil’ because of its pure energy,” says Vrinda Devani, board-certified obstetrician and gynecologist, and certified Ayurvedic practitioner. ![]() Within Ayurveda, the ancient system of medicine originating in India, the green-leafed plant has been used for thousands of years for its healing properties. Tulsi or Holy Basil is an aromatic perennial plant that’s native to the Indian subcontinent. ![]()
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